Who am I and what is going on

Here I am

Here I am, right here, always

Things don’t change, not much

Life goes on pretty much the same

Oh yes, things happen, there are events

I go through them, and that’s it

Some events make me happy for the moment

Some events make me sad or nervous or angry

But they are just events and they pass

Always

What I am is inside me

What I am is what I do

What I am is how I feel

And for today

I can say

I am OK

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