I’ve discovered zentangle recently and it has captured me, engulfed me, I could do nothing else all day and never be bored. It is described as yoga for the mind, meditation, relaxation and it is all those things. I find it very relaxing and it takes my mind off whatever I’m worrying about; which lately is alot. When you are working on a tangle you can’t think about anything else. It is so intense, you have to concentrate and pay attention to the detail. But at the same time it is so repetitive that it is simple and not at all stressful or frustrating. There is no right or wrong with zentangle you just do what comes to your mind. You can find out more about it at www.zentangle.com and there are tons of patterns to get you started with step by step instructions at www.tanglepatterns.com. The latter is my new favorite site to visit. I like to learn a new tangle almost every day. Part of the joy of this art form is that it is done on small pieces of paper (3.5 inches square) using a felt tip pen and pencil. Since I am not able to sit up much I can work on zentangle while laying in bed or on the couch and the felt tip pen works perfectly even if its upside-down. Its perfect for me and I enjoy it more than I can explain. Here are a few of my favorites but there are tons more… many just practice but I love them all.